WE ARE A STRENGTH TRAINING FACILITY 

OUR INTENT IS TO HELP YOU SOLVE ANY PROBLEMS YOU'RE FACING WHEN IT COMES TO STARTING AND REMAINING CONSISTENT WITH A LIFESTYLE FITNESS REGIMEN. THE STRUCTURE, COACHING, ACCOUNTABILITY, AND SUPPORT COMMUNITY OFFERED THROUGH OUR PROGRAM(S) ARE MEANT TO BE A SOLUTION TO YOUR STRUGGLES AND PROBLEMS WHEN IT COMES TO MAKING A HEALTH LIFESTYLE TRANSFORMATION. 

 

WE ARE NOT LOOKING TO SELL YOU ON THE NUMBER OF DAYS YOU CAN ATTEND WORKOUT SESSIONS.

WE ARE HERE TO HELP YOU CHANGE YOUR LIFE THROUGH OUR PROGRAMS AND EVERYTHING THAT GOES WITH BEING PART OF OUR VIBE TRIBE COMMUNITY. 

 

THE WORKOUTS & STRUCTURE

THE WORKOUTS IMPLEMENTED WITH EACH TRAINING PROGRAM HELPS OUR MEMBERS BUILD LEAN MUSCLE, SHED BODY FAT, REDUCE INCHES FROM THEIR BODY, LOSE WEIGHT, IMPROVE THEIR ENERGY, MOVE BETTER, AND INCREASE ENDURANCE. WE ACCOMPLISH THIS BY PROVIDING DIFFERENT WORKOUTS EACH DAY THAT TARGET DIFFERENT AREAS OF THE BODY. DAILY WORKOUTS INCLUDE WEIGHT LIFTING, HIGH INTENSITY TRAINING, AGILITY TRAINING, BODY WEIGHT ROUTINES AND MORE.
 
THE STRUCTURE IN WHICH WE DELIVER OUR TRAINING PRINCIPLES CONSIST OF A PROFESSIONAL STRENGTH & CONDITIONING PROGRAM FORMAT. AT THE VIBE FITNESS TRAINING FACILITY OUR APPROACH IS TO DELIVER A QUALITY TRAINING EXPERIENCE FOR THOSE WHO TRUST US TO HELP THEM REACH THEIR HEALTH AND FITNESS GOALS. THE SIZE OF OUR TRAINING GROUPS ALLOWS FOR EACH MEMBER TO RECEIVE MORE PERSONAL ATTENTION THAT IS SIMILAR TO A ONE ON ONE PERSONAL TRAINING SESSION.
 

program options

Specialty Programs

THE PURPOSE OF OUR SPECIALTY PROGRAMS IS TO DELIVER A TARGETED FOCUS FOR INIDIVIDUALS SEEKING TO TRAIN FOR SPECIFIC RESULTS. SPECIALTY PROGRAMS OFFERED AT VIBE INCLUDE FAT LOSS, ONLINE NUTRITION COACHING, GLUTE PROGRAM, AND POWERLIFTING 
 
DEPENDING ON THE PROGRAM TYPE, THE GROUP SIZE FOR EACH PROGRAM CAN RANGE FROM 2 TO 12 PEOPLE. 

CLICK TO LEARN MORE ABOUT SPECIALTY PROGRAMS

general fitness programs

OUR GENERAL FITNESS PROGRAM IS STRUCTURED ROTATING TRAINING BLOCKS THAT INCLUDE WEIGHT LIFTING AND HIIT CONDITIONING ROUTINES TO PROVIDE RESULTS SUCH AS IMPROVED STRENGTH, REDUCED WEIGHT, BODY FAT REDUCTION, MUSCLE BUILDING, INCREASED ENERGY, IMPROVED HEALTH AND BETTER MOBILITY. 
 
IN ADDITION, OUR TEAM OF COACHES WILL WORK WITH YOU BASED ON YOUR ABILITY TO ENSURE YOU IMPROVE SAFELY WHILE STILL RECEIVING EFFECTIVE WORKOUTS THAT WILL YIELD RESULTS.
 
CLICK TO LEARN MORE ABOUT GENERAL FITNESS PROGRAMS

6-week Results Program

THIS PROGRAM OFFERS PARTICIPANTS A STRUCTURED ROADMAP, PROMOTING CONSISTENCY AND PROGRESS. WITH A PERFECT BLEND OF STRENGTH TRAINING, CARDIO, AND FLEXIBILITY EXERCISES, COUPLED WITH EXPERT GUIDANCE AND ACCOUNTABILITY MEASURES, OUR PROGRAM EMPOWERS INDIVIDUALS TO ACHIEVE THEIR FITNESS GOALS EFFICIENTLY.

JOIN US AND EXPERIENCE A HANDS-ON APPROACH TO HEALTH, WHERE EVERY SESSION IS AN OPPORTUNITY FOR GROWTH, SUPPORTED BY A DEDICATED COACHING TEAM COMMITTED TO YOUR SUCCESS.

CLICK TO LEARN MORE ABOUT 6-WEEK PROGRAM

Vibe live: at-Home program

WE'VE MADE THE PROCESS SIMPLE AND EASY FOR YOU TO JOIN ONE OF OUR DAILY SCHEDULED LIVE STREAM WORKOUTS.

  • MINIMAL EQUIPMENT NEEDED.
  • LOGIN DAILY THROUGH YOUR VIBE INSIDER APP.
  • JOIN THE LIVE STREAM AND FOLLOW THE PLANNED WORKOUT OF THE DAY.
  • MISSED THE WORKOUT? YOU CAN WATCH THE RECORDED WORKOUT WHEN IT BEST FITS YOUR SCHEDULE.

CLICK TO LEARN MORE ABOUT VIBE LIVE

Nutrition Coaching 

AT VIBE, WE HAVE THE NUTRITIONAL RESOURCES TO HEALTH, FITNESS, AND LIFESTYLE GOALS. OUR NUTRITION PRINCIPLES ARE TO TEACH SUSTAINABLE NUTRITION PRINCIPLES THAT ARE REALISTIC AND HABIT FOCUSED, WHILE ALSO FLEXIBLE SO IT NEVER FEELS LIKE YOU'RE PUNISHING YOURSELF. 
 
Click here to see one of our nutrition resources.

Recovery services

THE RECOVERY LOUNGE AT VIBE PROVIDES A SPACE WHERE BOTH NON-MEMBERS AND MEMBERS CAN SCHEDULE COMPRESSION THERAPY TREATMENT SESSIONS USING NORMATEC COMPRESSION SLEEVES TO ASSIST IN THE MUSCLE AND BODY RECOVERY PROCESS. 
 
LEARN MORE & SCHEDULE BY CLICKING HERE!

Questions?

Please fill out the form below if you'd like to discuss our workout plans directly with a team member.

Address

521 W Rialto Ave, Rialto, CA 92376

Phone

(909) 749-4974

Email

admin@vfsocal.com