This 55-minute high-energy workout will take your fitness to the next level with powerful punching, elbow strikes, knee strikes, and kicking designed to build strength, speed, and endurance.
Whether you’re looking to improve your striking skills, boost your cardio, or just unleash some energy, this class is for you! No experience is needed—just show up ready to sweat and have fun.
This workout experience will have you feeling inspired, accomplished, and sweaty!
Monday: 9:45AM / 6:45PM
Wednesday: 9:45AM / 6:45PM
Saturday: 8:30am
Location: VIBE / 521 W. Rialto Ave.
Free Class Trial: Submit your information on the form below 👇🏽
No, we got you covered and will show you the basics when it comes to striking. The goal is NOT to teach you how to become a fighter (although you will feel BA), the goal is to deliver an effective fighter focused conditioning workout that is scaleable based on your ability.
We got you! Don't let the doubt stop you for joining.
SUBMIT YOUR INFORMATION USING THE FORM